Thursday, February 03, 2011
Well, it's weigh-in day, and I have to say I didn't do as well this week as I did last week. I haven't been working out with the intensity that I should be. I have, however, stuck to my calorie goals all week. So , it's gotta be the exercise. I've been at this for 4 weeks now, and today, for week 4, the scale said I lost 0.4 pounds. No, not even a pound. But at least I "lost" and didn't "gain"! So, I'm down nearly 6.5 pounds in the last 4 weeks. Just got to keep going! And because the Super Bowl party I was planning to attend got cancelled, I guess I don't have to worry about eating bad on Sunday! I was, however, looking forward to the time with friends. Oh well. Have a good Thursday, everyone!